Embrace the ascent. Your health journey awaits.

Your Path to a Healthier, Happier You

My mission is simple: I want to help you restore balance and vitality in all areas of your life—whether you’re dealing with inflammation, weight challenges, or just need someone to walk beside you and empower you along the way.

The Functional Nutrition Approach

Functional Nutrition is a personalized, root-cause approach to health that uses food, lifestyle, and targeted nutrients to restore balance and support the body’s natural healing processes.

Unlike one-size-fits-all diets, functional nutrition looks at the whole person—their unique history, environment, genetics, gut health, stress levels, and more—to create a customized plan that addresses the root of symptoms, not just the symptoms themselves.

I’m here to help you thrive

You deserve to thrive, be happy, healthy, and feel empowered. It's not just a dream; it's a journey we take together.

Our guiding compass:

  • Root-Cause Healing: We don’t chase symptoms—we seek understanding. Whether you're navigating fatigue, hormone imbalances, digestive issues, or burnout, we work together to uncover what's really driving your challenges and begin healing at the source.

  • Whole-Person Connection: You are not just a body or a diagnosis. You are a whole, dynamic human being—with emotions, history, beliefs, and dreams. We hold space for all of you. Functional nutrition and life coaching work hand in hand to support both your physical healing and personal growth.

  • Personalized Nutrition & Coaching: There is no single path to healing—only your path. That’s why we design personalized plans based on your unique biochemistry, lifestyle, goals, and values. We combine science-backed strategies with deep coaching support to help you create real, sustainable change.

  • Empowerment Over Perfection: Healing isn’t about doing everything right—it’s about learning to trust your body, honor your needs, and show up for yourself with compassion. We’re here to guide, teach, and walk beside you—not just to “fix” you, but to help you become your own best healer.

Overcome your obstacles

Mind

  • Emotional healing and self-discovery

  • Compassion, and non-judgmental support

  • Inner strength and resilience

  • Psychological strength to persevere and overcome

  • Self-Esteem and empowerment

Body

  • Boost energy

  • Enhance confidence

  • Increase strength and stamina

  • Improve autoimmune and pain

  • Develop better eating habits and nutrition

  • Strengthen your ability to fight illness.

Spirit

  • Resilience and inner strength to navigate challenges.

  • Cultivate calm and clarity

  • Ignite your passions and discover purpose

  • Rediscover the simple joys

  • Express yourself authentically

  • Nurture meaningful relationships

Choose your path

Explore packages that enhance your health journey

Discover the power you hold within.

Testimonials

  • "I am now more aware of who I am as a person and my goals for the future. I feel equipped...to navigate life with confidence and clarity."

    Mallory

  • "I would recommend Bethany for anyone looking for guidance or support toward living a happier and more balanced life.”

    Darci

  • "Now I wake up feeling empowered, love myself, and know I am becoming the person I have always wanted to be!"

    Cristina

  • Beth...made a large impact in the quality of my everyday life.”

    Allison

  • "Working with Bethany has been an absolute God send!"

    Regina

  • The results have been amazing…bloating and gas are gone. Beth has been a gift from heaven above...this counseling and guidance has improved my overall well-being and health.

    Denny

Read More Testimonials

Your health and wellness journey starts here.

Embrace the adventure, find your true self.