What clients are saying
Mallory
“I am so grateful for the experience I had working with Beth. Before working with her, I knew I wanted to improve my physical health and that is what I mentioned in my original questionnaire. However, Beth allowed me to realize that there are so many areas in your life connected to not only your body but your mind and spirit as well. The coaching process was very enlightening for me, and I appreciated her unique approach to coaching. Throughout our sessions, I witnessed remarkable changes in my spirit and mind that has allowed me to continue my health journey. Her ability to ask questions and push you to be vulnerable and open up made a significant impact on my journey towards improving myself and my relationship with my family and others. I am now more aware of who I am as a person and my goals for the future. I feel equipped with the knowledge that Beth gave me to navigate life with confidence and clarity. Her support has been invaluable, and I can’t thank her enough for the changes she helped me accomplish.”
Cristina
“Transformative! That is the only way I can begin to describe the experience I had working with Bethany. After our first session together, I felt a difference. Not only did I feel hopeful in the work we were beginning to do together, but also a confidence that I had been lacking.
Before coaching, I felt stressed out, overwhelmed with the course my life was taking, and in need of change but unsure where or how to begin. I’ve been interested in health, mental wellness, and mindset for years, yet never completely implemented what I learned into my own life. Through sessions discussing my goals and where I’ve felt stuck, Bethany provided insights into my actions and gave me tools to break through the blocks I created for myself.
Bethany’s loving nature and joyful personality made me feel safe and excited for each of our coaching sessions. Now I wake up feeling empowered, love myself, and know I am becoming the person I have always wanted to be!
Joshua
Bethany’s nurse health coaching has been nothing short of transformative in my journey towards wellness. Her empathetic approach and profound understanding of healthcare intricacies have guided me through some of my most challenging times. With her unwavering support, I've learned to navigate my health concerns with confidence and resilience. Her personalized strategies have not only addressed my physical ailments but also delved into the depths of mental and emotional well-being, fostering a holistic approach to healing. Through her expertise, I've embraced healthier habits, reclaimed control over my health, and discovered newfound vitality. Bethany's dedication to my well-being has been instrumental in my progress, and her compassionate guidance continues to inspire me towards a brighter, healthier future.
Denny
I am a lifelong medical professional so I know first hand what good counseling and guidance looks like. My journey with health has been primarily in the area of gastrointestinal. I have a decades long battle with cramping, bloating, diarrhea, gas and severe fatigue. It was to a point that I was avoiding social situations…I found myself slowly sinking into hopelessness. My gastrointestinal doctor had put me on Cholestyramine and told me basically this was my only hope for relief other then going to southwestern medical for more very expensive and extensive testing. I’m a good patient and took the cholestrymine faithfully but with no resolve to my situation.
Thankfully, I found Beth on a referral from a dear friend and the rest is history. Beth worked closely with my internal medicine doc after having reviewed my labs with him. They both decided to increase my NP thyroid which has tremendously helped with my fatigue. Furthermore, she worked tirelessly with me and my wife to change my diet as I found I was eating foods that were adding to my gastrointestinal problems. Beth also recommended natural supplements to repair my irritated and distressed gut. The results have been amazing! The bloating and gas are gone. I now have regular bowel movements daily and the cramping has almost entirely resolved. Beth has been a gift from heaven above as she has helped my life. I’m not saying it was overnight or a quick solution but over several weeks I began to feel relief and my energy levels went up. This counseling and guidance has improved my overall well being and health. Thank you Beth for all your help and guidance, it’s been a life changer!
Darci
“Before working with Beth, and for the last decade, I’ve experienced a high level of anxiety which impaired my willingness and ability to participate in my life fully. My coaching sessions with Beth have had such a positive impact on my day-to-day anxiety. Beth and I created a “toolbox” of strategies that are helping me better cope with and move through my anxious moments.
Working with Beth was a joy. She moved at my pace and held space for the moments I needed to dive deeper. I always felt at ease and like she truly cared about my well-being and progress.
Beth guided me through creating achievable goals that support my values. I’m already seeing the benefits of this goal setting and my quality of life is improving.
I learned to reframe my fears and see what’s really on the other side, my desire. For example, instead of worrying my daughter will get hurt, I think about my desire to keep her safe. This metacognitive reframe has allowed me to give myself grace in anxious moments and see that I simply desire well-being.
I would recommend Bethany for anyone looking for guidance or support toward living a happier and more balanced life.”
Allison
“When I first starting working Beth, I was a hot mess. My emotions they were all over the place and they were starting to weigh heavy on my everyday life. When we started our sessions, I got to get some baggage off my chest and knew that it was okay to feel the way I did about some of my feelings. I have learned so much from our sessions. I now feel confident and positive in my thoughts, making me feel as if anything is possible.
Our conversations taught me so much and changed my perception and attitude concerning difficult situations I wanted to control but couldn’t. She also showed me how to use daily affirmations to assist my positivity and help me through each day. I have loved working with her on how to better my well-being and now know where I stand as person and a mom.
As I have used Beth's suggestions throughout my daily life, I have felt the weight of everyday mom life to be less stressful in every way and I have grown to appreciate some of the things I didn’t before. I have also learned that I don’t need to control everything and to ask for help when I have felt overloaded.
It was such a joy to work with Beth on my wellness journey as she made a large impact in the quality of my everyday life.”
Regina
Working with Bethany has been an absolute God send!! I know it was not an accident that our paths crossed.
God used her in mighty ways to speak truth into my life. I really appreciated her caring, kind & genuine approach to working with me. She was extremely knowledgeable about many things in the areas of mind, body, soul & spirit. I gleaned a lot from her, especially in understanding why I do some of the things I do. I love that she takes a root approach to issues rather than a band-aid approach. If you’re willing to be real & vulnerable with yourself and her you will get a lot from your time with her! God has given her a beautiful ability to see a small, beautiful flower in the midst of the daunting, overwhelming & sometimes frightening forest of life. She helped draw me into the beauty of myself & my life, it’s always been there, but I had lost sight of it.
I really liked the follow up pages she would send me. We did a lot in a short amount of time & being able to go back afterwards & review was extremely helpful. I’m sure I will continue to go back to those in the future.
In this day and age of busy, hurry up, I want it now, distractions, & instant gratification I found working with Bethany to be just what I needed to help me turn off the distractions & turn my focus back to the root (the beautiful flowers) in my life that keep me going instead of draining me.