Coming Soon to Haven Yoga. Event rescheduled for retreat.
This workshop will guide women on a journey of self-discovery, teaching them how to honor their true selves, set meaningful goals, and confidently embrace their worth without apology.
Immerse yourself in a powerful and interactive experience designed to renew your mind, body, and spirit. This workshop offers a safe and supportive environment where discussions will flow, connections will deepen, and healing will truly take place.
What to Expect:
Throughout our time together, we will explore vital themes such as:
Vulnerability: Embrace your authentic self and discover the strength that comes from being open.
Weaknesses: Learn to view weaknesses as opportunities for growth and resilience.
Strengths: Identify and harness your unique strengths to empower your journey.
Fear: Confront your fears with compassion and turn them into stepping stones for confidence.
Compassion: Cultivate self-compassion and empathy towards others, fostering deeper connections.
Forgiveness: Let go of past hurts and open your heart to healing and renewal.
Body Awareness: Tune into your body’s wisdom, fostering a deeper connection with yourself.
Dealing with Stress: Discover practical techniques to manage stress and find peace in the present moment.
Walking in Confidence: Build the confidence to navigate life’s challenges with grace and assurance.
Envisioning the Future: Create a clear vision for your future, aligning it with your true self.
Walk Away Transformed
By the end of this workshop, you will have reflected on over 40 insightful questions, gaining a deeper understanding of who you truly are and the incredible potential within you. This is a unique opportunity to heal past wounds, restore your sense of wholeness, and clear the path toward a brighter, more empowered future.
Give yourself time to pause, reflect, and renew—because you deserve a moment to embrace your true self.
Coming soon to Haven Yoga.
Please note: All registrations for this event are non-refundable. In the event that you cannot attend, your spot may be transferred to another individual.